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Posted by admin in Featured, News on 18. May, 2010 | No Comments
Interview with University of New Mexico stars Lee Emanuel and Chris Barnicle
5/17/2010 – runsub4 We sat down with Lee Emanuel and Chris Barnicle who are 2 athletes leading a resurgence in what we really appreciate in the growth of collegiate programs. Chris Barnicle is fresh off of his stellar 10,000m performance in the 10,000m at Stanford where he ran 28:10.59, and
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Posted by admin in Featured, Uncategorized on 16. May, 2010 | No Comments
Olympian and Ex-con Marion Jones in WNBA Debut
TULSA, Okla. (AP)—Marion Jones’ path to stardom in the WNBA won’t be a sprint. The former Olympic track star had little impact in limited playing time in her debut for Tulsa on Saturday night as the relocated Shock lost their inaugural game in their new hometown 80-74 to the Minnesota
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Posted by admin in Featured, Tips from the Pros on 14. May, 2010 | No Comments
Running plan from Olympic Trials and 2:15 marathoner
One of the benefits of reading runsub4.com on a regular basis, is you get training plans that have been proven over the years by countless National Class runners. The below training program is meant to provide guidance on how you can train to ramp up for a longer race, or
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14
Nov
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Arkansas’ men XC miss NCAAs for first time since 1973
Posted by admin in Uncategorized
While the days of John McDonnell’s domination are over, it was a very sad day for Arkansas Cross Country. As many of you may or may not know, the men’s cross country team had not missed an appearance at the NCAA Championships since 1973. Now you won’t find this in
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14
Jun
Tim Danielson kills wife/attempts suicide
Posted by admin in Uncategorized
Sub-4:00 HS Miler Tim Danielson kills wife, attempts suicide Posted by cnick – Today, 12:17 AM Lakeside man uses portable generator to kill himself By Jerrie Dean, San Diego Headlines ExaminerJune 13, 2011 9:34 am PTA Lakeside man attempting to kill himself, by using a portable generator to produce carbon
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4
Jun
2011 Prefontaine Classic – Results
Posted by admin in Uncategorized
Well, we’ve already lost Rupp to a case of the sniffles, and Solinsky to a hammy. One thing you can count on is wheating to show up. Here are some results, with more coming as the meet continues. Men’s Steeple Results Men’s 10,000 meter run results (9 men under 27:00)
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3
Jun
Doping in Athletics – The stakes get higher
Posted by admin in Uncategorized
The first time I ever heard about doping was in 1988. I was watching the Seoul Olympics, and the news broke that Ben Johnson had tested positive for Steroids. At that time, I was like every other fan who didn’t really understand doping and sports. I, like most people, thought
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26
May
Age Group Track and Field World Records
Posted by admin in Uncategorized
Many of you will recognize some of these names from the early days of athletics. The best performances by 5- to 19-year-old athletes from 39 countries Compiled by Dominique Eisold Last updated on 10 June 2008 BOYS 50 M 13 6.19i – Randy Brookes CAN 19 May 77 North
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22
May
doping in sport – the lance armstrong motivation
Posted by admin in Uncategorized
Sometimes we dig a hold so deep, you can’t climb out of it. Before we get too far into this story, if you are reading this story, a few assumptions are being made by the author. 1. You know that doping is pervasive in cycling (and running) at the top
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30
Apr
Penn Relays 4 x mile results
Posted by admin in Collegiate, Results
Men’s 4xmile results from Penn Relays http://pennrelaysonline.com/Results/results.aspx?en=456
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29
Apr
All Time sub 4 minute mile list
Posted by admin in Uncategorized
All time sub 4 minute milers as of 4/29/2011
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26
Apr
Payton Jordan Start Lists
Posted by admin in Uncategorized
This weekend, at Stanford University, the Payton Jordan Invite will be taking place. The races are scheduled to start on the opening day of the 2012 Olympic Qualifying window. Runners will be ready to see if they can get an early start to Olympic Qualifying to then rest
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24
Dec
USATF’s “amateur” response to Doug Logan’s suit
Posted by admin in Uncategorized
We just finished analyzing USATF’s response to Doug Logan’s suit that he was terminated without cause. Links to the suit can be found below, but we’ll give you a quick summation: 1. USATF fired Logan because he wasn’t nice to them (The Board, Stephanie Hightower, etc) 2. Logan allegedly called
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