About

What is runsub4?  Generally speaking it’s breaking 4 minutes for a mile.  As of March, 2010, Three Hundred and Fourty Seven Americans have broken 4 minutes for the mile.  

See the full list of Sub 4 milers HERE

While breaking 4 minutes for the mile is a great accomplishment, since at the time of this writing, only 347 Americans have ever experienced this.  What runsub4.com embodies is a more general accomplishment that can be set by setting a goal, being persistent and consistent in your training, developing mental toughness, and ultimately being healthy.  This site is dedicated to the runner who will never break 4 minutes in the mile, but nonetheless loves running, and is committed to a life of health lifelong fitness. 

Runsub4.com is a committed to sharing and connecting runners from all ability levels.  Runsub4.com is operated and managed by athletes who have competed at all levels in the sport, from recreational to elite.  Whether you want to keep up to date with the latest results and running news, or learn how you can become a better runner, this site is meant for you.  Take a look as we add content and grow with us.